Pre-Event Vs Post-Event Massage BenefitsA pre-event massage therapy takes place anywhere between 2 days to directly prior to a training session or competitors. This treatment promotes the muscular tissues and prepares the body to endure physical exertion.It boosts adaptability and reduces the anxiety hormonal agents in the body such as adrenaline.

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage occurs anywhere in between two days to directly prior to a training session or competition. This therapy stimulates the muscles and prepares the body to stand up to physical exertion.It increases adaptability and lowers the stress hormones in the body such as adrenaline. This permi